The race, in three figures
Field beaten
40%
Runs
40%
Stations
Biggest gain
1000m Row
−0:10
v median
534/1581
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
1313/1581
Rank
The race, in words
1:31:14 at Sydney 2026 put Troy Rath 978th of 1,581 men in the Open division.
The sandbag lunges cost the most time: 2:15 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:27v median +0:19
-
Block 02 7:17Running 2 4:40v median +0:17
-
Block 03 9:44Running 3 4:49v median +0:06
-
Block 04 11:03Running 4 4:50v median +0:05
-
Block 05 9:56Running 5 5:21v median +0:26
-
Block 06 7:20Running 6 5:07v median +0:19
-
Block 07 13:24Running 7 5:33v median +0:44
-
Block 08 14:03Running 8 7:08v median +0:08
Roxzone, per block
Approach · Exit 9:44
B1 · 1000m SkiErg
1:07
0:02
1:05
B2 · 50m Sled Push
1:25
0:27
0:58
B3 · 50m Sled Pull
0:58
0:18
0:40
B4 · 80m Burpee Broad Jump
1:23
0:40
0:43
B5 · 1000m Row
1:18
1:02
0:16
B6 · 200m Farmers Carry
4:26
13:47
−9:21
B7 · 100m Sandbag Lunges
−0:48
−10:43
9:55
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581