The race, in three figures
The race, in words
Loc Phan finished 1,021st of 1,581 men in the Open division at Sydney 2026, in 1:32:51.
The burpee broad jumps were the standout, 1:22 quicker than the median and 249th of 1,581. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 4:55v median +0:47
-
Block 02 8:24Running 2 4:57v median +0:34
-
Block 03 10:45Running 3 5:13v median +0:30
-
Block 04 9:28Running 4 5:07v median +0:22
-
Block 05 10:25Running 5 5:25v median +0:30
-
Block 06 7:49Running 6 5:08v median +0:20
-
Block 07 10:31Running 7 5:11v median +0:22
-
Block 08 14:02Running 8 7:14v median +0:14
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.