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Sydney / HYROX / Season 9 (2026/27)

Jono Dent

AUS M 45-49 n = 1580
Finish · net time
1:33:05
+7:37 v median 1:25:28
Men
1032/1580
45-49
71/116
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
599/1580
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
1172/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v median +0:27
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 7:44
    Running 2 4:42
    v median +0:19
    50m Sled Push 3:02
    v median +0:29
  3. Block 03 10:19
    Running 3 4:46
    v median +0:03
    50m Sled Pull 5:33
    v median +1:05
  4. Block 04 11:19
    Running 4 4:53
    v median +0:08
    80m Burpee Broad Jump 6:26
    v median +0:43
  5. Block 05 10:37
    Running 5 5:20
    v median +0:25
    1000m Row 5:17
    v median +0:32
  6. Block 06 7:06
    Running 6 5:05
    v median +0:17
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 12:06
    Running 7 5:14
    v median +0:25
    100m Sandbag Lunges 6:52
    v median +1:16
  8. Block 08 15:25
    Running 8 7:34
    v median +0:34
    Wall Balls 7:51
    v median +0:47

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
1:15
0:49 0:26
B5 · 1000m Row
1:20
1:03 0:17
B6 · 200m Farmers Carry
1:43
1:29 0:14
B7 · 100m Sandbag Lunges
1:42
1:25 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580