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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Aaron Holloway

AUS M 30-34 n = 1581
Finish · net time
1:34:14
+8:46 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1062/1581
30-34
215/321
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
490/1581
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1229/1581
Rank

The race, in words

1:34:14 at Sydney 2026 put Aaron Holloway 1,062nd of 1,581 men in the Open division.

The sandbag lunges were the standout, 0:44 quicker than the median and 490th of 1,581. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:37
    v median +0:29
    v median +0:12
  2. Block 02 7:01
    Running 2 4:57
    v median +0:34
    v median −0:29
  3. Block 03 9:58
    Running 3 5:24
    v median +0:41
    v median +0:06
  4. Block 04 12:39
    Running 4 5:26
    v median +0:41
    v median +1:30
  5. Block 05 10:45
    Running 5 5:27
    v median +0:32
    1000m Row 5:18
    v median +0:33
  6. Block 06 7:26
    Running 6 5:24
    v median +0:36
    v median −0:06
  7. Block 07 10:07
    Running 7 5:15
    v median +0:26
    v median −0:44
  8. Block 08 16:44
    Running 8 8:46
    v median +1:46
    Wall Balls 7:58
    v median +0:54

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:37
0:13 1:24
B3 · 50m Sled Pull
1:18
0:25 0:53
B4 · 80m Burpee Broad Jump
1:33
0:58 0:35
B5 · 1000m Row
1:23
1:10 0:13
B6 · 200m Farmers Carry
1:40
1:28 0:12
B7 · 100m Sandbag Lunges
1:51
1:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 47
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581