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Sydney / HYROX / Season 9 (2026/27)

Ryan Dicembre

AUS M 30-34 n = 1580
Finish · net time
1:36:41
+11:13 v median 1:25:28
Men
1125/1580
30-34
225/321
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−1:53
v median
4/1580
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
1435/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:25
    v median +0:17
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:17
    Running 2 4:51
    v median +0:28
    50m Sled Push 2:26
    v median −0:07
  3. Block 03 8:05
    Running 3 5:30
    v median +0:47
    50m Sled Pull 2:35
    v median −1:53
  4. Block 04 14:22
    Running 4 5:30
    v median +0:45
    80m Burpee Broad Jump 8:52
    v median +3:09
  5. Block 05 10:37
    Running 5 6:01
    v median +1:06
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:36
    Running 6 5:35
    v median +0:47
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 12:29
    Running 7 5:51
    v median +1:02
    100m Sandbag Lunges 6:38
    v median +1:02
  8. Block 08 17:11
    Running 8 8:48
    v median +1:48
    Wall Balls 8:23
    v median +1:19

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:44
0:10 1:34
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:30
1:11 0:19
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
2:00
1:38 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580