Skip to content
Sign in Sign up
Sydney / HYROX / Season 9 (2026/27)

Greg Sheppard

NZL M 50-54 n = 1580
Finish · net time
1:37:15
+11:47 v median 1:25:28
Men
1138/1580
50-54
40/66
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
754/1580
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
1151/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:01
    v median +0:53
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 8:29
    Running 2 5:30
    v median +1:07
    50m Sled Push 2:59
    v median +0:26
  3. Block 03 11:14
    Running 3 5:38
    v median +0:55
    50m Sled Pull 5:36
    v median +1:08
  4. Block 04 11:06
    Running 4 5:31
    v median +0:46
    80m Burpee Broad Jump 5:35
    v median −0:08
  5. Block 05 10:43
    Running 5 5:37
    v median +0:42
    1000m Row 5:06
    v median +0:21
  6. Block 06 7:42
    Running 6 5:22
    v median +0:34
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 12:20
    Running 7 5:35
    v median +0:46
    100m Sandbag Lunges 6:45
    v median +1:09
  8. Block 08 15:48
    Running 8 8:05
    v median +1:05
    Wall Balls 7:43
    v median +0:39

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:19
1:00 0:19
B6 · 200m Farmers Carry
1:36
1:26 0:10
B7 · 100m Sandbag Lunges
1:52
1:31 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580