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Sydney / HYROX / Season 9 (2026/27)

Fred Sghaby

AUS M 30-34 n = 1580
Finish · net time
1:39:19
+13:51 v median 1:25:28
Men
1185/1580
30-34
240/321
Field beaten
25%

The race, in three figures

Field beaten
14%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
384/1580
Rank
Biggest loss
Wall Balls
+1:17
v median
1081/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:16
    v median +1:08
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 8:03
    Running 2 5:36
    v median +1:13
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 10:31
    Running 3 6:12
    v median +1:29
    50m Sled Pull 4:19
    v median −0:09
  4. Block 04 10:37
    Running 4 5:54
    v median +1:09
    80m Burpee Broad Jump 4:43
    v median −1:00
  5. Block 05 11:40
    Running 5 6:39
    v median +1:44
    1000m Row 5:01
    v median +0:16
  6. Block 06 8:00
    Running 6 5:50
    v median +1:02
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 12:14
    Running 7 6:01
    v median +1:12
    100m Sandbag Lunges 6:13
    v median +0:37
  8. Block 08 17:34
    Running 8 9:13
    v median +2:13
    Wall Balls 8:21
    v median +1:17

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:37
0:11 1:26
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
1:41
1:30 0:11
B7 · 100m Sandbag Lunges
1:53
1:36 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580