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Sydney / HYROX / Season 9 (2026/27)

Rob Ladak

GBR M 35-39 n = 1580
Finish · net time
1:40:06
+14:38 v median 1:25:28
Men
1197/1580
35-39
202/268
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:07
v median
939/1580
Rank
Biggest loss
Wall Balls
+3:06
v median
1309/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:52
    v median +0:44
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 7:53
    Running 2 5:13
    v median +0:50
    50m Sled Push 2:40
    v median +0:07
  3. Block 03 10:55
    Running 3 5:17
    v median +0:34
    50m Sled Pull 5:38
    v median +1:10
  4. Block 04 12:21
    Running 4 5:29
    v median +0:44
    80m Burpee Broad Jump 6:52
    v median +1:09
  5. Block 05 10:41
    Running 5 5:36
    v median +0:41
    1000m Row 5:05
    v median +0:20
  6. Block 06 8:24
    Running 6 5:44
    v median +0:56
    200m Farmers Carry 2:40
    v median +0:32
  7. Block 07 11:31
    Running 7 5:38
    v median +0:49
    100m Sandbag Lunges 5:53
    v median +0:17
  8. Block 08 18:30
    Running 8 8:20
    v median +1:20
    Wall Balls 10:10
    v median +3:06

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
1:29
0:54 0:35
B5 · 1000m Row
1:24
1:00 0:24
B6 · 200m Farmers Carry
1:52
1:38 0:14
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580