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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Adonia Simango

AUS M 40-44 n = 1581
Finish · net time
1:40:56
+15:28 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1218/1581
40-44
150/205
Field beaten
23%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
316/1581
Rank
Biggest loss
Wall Balls
+4:51
v median
1432/1581
Rank

The race, in words

1:40:56 at Sydney 2026 put Adonia Simango 1,218th of 1,581 men in the Open division.

The wall balls cost the most time: 4:51 slower than the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:25
    v median +0:17
    v median +0:07
  2. Block 02 7:23
    Running 2 4:42
    v median +0:19
    v median +0:08
  3. Block 03 9:58
    Running 3 4:54
    v median +0:11
    v median +0:36
  4. Block 04 13:20
    Running 4 4:52
    v median +0:07
    v median +2:45
  5. Block 05 10:47
    Running 5 5:14
    v median +0:19
    1000m Row 5:33
    v median +0:48
  6. Block 06 7:11
    Running 6 5:22
    v median +0:34
    v median −0:19
  7. Block 07 12:06
    Running 7 5:24
    v median +0:35
    v median +1:06
  8. Block 08 19:46
    Running 8 7:51
    v median +0:51
    Wall Balls 11:55
    v median +4:51

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:35
1:08 0:27
B5 · 1000m Row
1:42
1:23 0:19
B6 · 200m Farmers Carry
2:26
2:13 0:13
B7 · 100m Sandbag Lunges
2:25
2:00 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 53
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581