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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Alexander Holodenko

AUS M 16-24 n = 1581
Finish · net time
1:41:54
+16:26 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1233/1581
16-24
170/219
Field beaten
22%

The race, in three figures

Field beaten
34%
Runs
18%
Stations
Biggest gain
1000m Row
−0:02
v median
727/1581
Rank
Biggest loss
50m Sled Pull
+3:05
v median
1537/1581
Rank

The race, in words

1:41:54 at Sydney 2026 put Alexander Holodenko 1,233rd of 1,581 men in the Open division.

If there was time left out there, it was on the sled pull, 3:05 behind the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:06
    v median −0:02
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 8:06
    Running 2 4:28
    v median +0:05
    50m Sled Push 3:38
    v median +1:05
  3. Block 03 12:19
    Running 3 4:46
    v median +0:03
    50m Sled Pull 7:33
    v median +3:05
  4. Block 04 12:41
    Running 4 5:14
    v median +0:29
    80m Burpee Broad Jump 7:27
    v median +1:44
  5. Block 05 12:32
    Running 5 7:49
    v median +2:54
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:29
    Running 6 4:44
    v median −0:04
    200m Farmers Carry 2:45
    v median +0:37
  7. Block 07 12:26
    Running 7 5:08
    v median +0:19
    100m Sandbag Lunges 7:18
    v median +1:42
  8. Block 08 16:21
    Running 8 7:11
    v median +0:11
    Wall Balls 9:10
    v median +2:06

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
2:01
1:50 0:11
B7 · 100m Sandbag Lunges
2:02
1:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:42 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 54
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581