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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Louis Kafrouni

NZL M 35-39 n = 1581
Finish · net time
1:42:33
+17:05 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1244/1581
35-39
212/268
Field beaten
21%

The race, in three figures

Field beaten
16%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
733/1581
Rank
Biggest loss
50m Sled Pull
+1:12
v median
1265/1581
Rank

The race, in words

1:42:33 at Sydney 2026 put Louis Kafrouni 1,244th of 1,581 men in the Open division.

If there was time left out there, it was on the sled pull, 1:12 behind the median. The race faded late: the second half went 5:13 worse against the middle of the field than the first. 11:38 in the roxzone was slower than 85% of the field.

The field ran 3:08 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:25
    v median +0:17
    v median −0:03
  2. Block 02 7:54
    Running 2 4:50
    v median +0:27
    v median +0:31
  3. Block 03 10:53
    Running 3 5:13
    v median +0:30
    v median +1:12
  4. Block 04 12:38
    Running 4 5:52
    v median +1:07
    v median +1:03
  5. Block 05 11:23
    Running 5 6:34
    v median +1:39
    1000m Row 4:49
    v median +0:04
  6. Block 06 9:36
    Running 6 6:41
    v median +1:53
    v median +0:47
  7. Block 07 11:13
    Running 7 5:39
    v median +0:50
    v median −0:02
  8. Block 08 18:38
    Running 8 10:46
    v median +3:46
    Wall Balls 7:52
    v median +0:48

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:24
0:38 0:46
B4 · 80m Burpee Broad Jump
1:38
1:10 0:28
B5 · 1000m Row
1:50
1:26 0:24
B6 · 200m Farmers Carry
2:04
1:52 0:12
B7 · 100m Sandbag Lunges
2:18
1:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 54
Other races by Louis Kafrouni
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581