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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Craig Heritage

AUS M 40-44 n = 1581
Finish · net time
1:44:21
+18:53 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1273/1581
40-44
160/205
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:18
v median
441/1581
Rank
Biggest loss
Wall Balls
+3:12
v median
1320/1581
Rank

The race, in words

Craig Heritage finished 1,273rd of 1,581 men in the Open division at Sydney 2026, in 1:44:21.

The wall balls cost the most time: 3:12 slower than the median. The race faded late: the second half went 7:21 worse against the middle of the field than the first.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:38
    v median +0:30
    v median +0:07
  2. Block 02 7:10
    Running 2 4:55
    v median +0:32
    v median −0:18
  3. Block 03 9:49
    Running 3 5:13
    v median +0:30
    v median +0:08
  4. Block 04 14:00
    Running 4 5:31
    v median +0:46
    v median +2:46
  5. Block 05 11:29
    Running 5 6:28
    v median +1:33
    1000m Row 5:01
    v median +0:16
  6. Block 06 9:20
    Running 6 6:10
    v median +1:22
    v median +1:02
  7. Block 07 12:41
    Running 7 6:19
    v median +1:30
    v median +0:46
  8. Block 08 19:54
    Running 8 9:38
    v median +2:38
    Wall Balls 10:16
    v median +3:12

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
1:32
0:57 0:35
B5 · 1000m Row
1:34
1:02 0:32
B6 · 200m Farmers Carry
1:53
1:42 0:11
B7 · 100m Sandbag Lunges
2:07
1:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 56
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581