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Sydney / HYROX / Season 9 (2026/27)

Dominic Bowden

NZL M 45-49 n = 1580
Finish · net time
1:46:43
+21:15 v median 1:25:28
Men
1311/1580
45-49
93/116
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
1000m Row
+0:05
v median
929/1580
Rank
Biggest loss
100m Sandbag Lunges
+4:08
v median
1467/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:35
    v median +1:27
    1000m SkiErg 5:10
    v median +0:43
  2. Block 02 8:51
    Running 2 5:41
    v median +1:18
    50m Sled Push 3:10
    v median +0:37
  3. Block 03 10:47
    Running 3 5:47
    v median +1:04
    50m Sled Pull 5:00
    v median +0:32
  4. Block 04 15:21
    Running 4 5:59
    v median +1:14
    80m Burpee Broad Jump 9:22
    v median +3:39
  5. Block 05 10:58
    Running 5 6:08
    v median +1:13
    1000m Row 4:50
    v median +0:05
  6. Block 06 8:19
    Running 6 5:39
    v median +0:51
    200m Farmers Carry 2:40
    v median +0:32
  7. Block 07 15:27
    Running 7 5:43
    v median +0:54
    100m Sandbag Lunges 9:44
    v median +4:08
  8. Block 08 15:07
    Running 8 7:58
    v median +0:58
    Wall Balls 7:09
    v median +0:05

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:28
0:02 1:26
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
1:24
0:51 0:33
B5 · 1000m Row
1:30
1:12 0:18
B6 · 200m Farmers Carry
2:13
1:56 0:17
B7 · 100m Sandbag Lunges
2:00
1:42 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580