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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Joseph McDonnell

AUS M 35-39 n = 1581
Finish · net time
1:47:40
+22:12 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1331/1581
35-39
221/268
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
990/1581
Rank
Biggest loss
Wall Balls
+3:44
v median
1365/1581
Rank

The race, in words

Joseph McDonnell finished 1,331st of 1,581 men in the Open division at Sydney 2026, in 1:47:40.

The wall balls cost the most time: 3:44 slower than the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:22
    v median +1:14
    v median +0:12
  2. Block 02 8:32
    Running 2 5:29
    v median +1:06
    v median +0:30
  3. Block 03 10:24
    Running 3 5:41
    v median +0:58
    v median +0:15
  4. Block 04 13:23
    Running 4 5:44
    v median +0:59
    v median +1:56
  5. Block 05 10:56
    Running 5 5:59
    v median +1:04
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:12
    Running 6 5:54
    v median +1:06
    v median +0:10
  7. Block 07 15:00
    Running 7 5:50
    v median +1:01
    v median +3:34
  8. Block 08 20:04
    Running 8 9:16
    v median +2:16
    Wall Balls 10:48
    v median +3:44

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:27
0:02 1:25
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:28
1:10 0:18
B6 · 200m Farmers Carry
1:54
1:41 0:13
B7 · 100m Sandbag Lunges
2:05
1:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 58
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581