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Sydney / HYROX / Season 9 (2026/27)

Alex Malik

GBR M 30-34 n = 1580
Finish · net time
1:48:44
+23:16 v median 1:25:28
Men
1348/1580
30-34
278/321
Field beaten
15%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
578/1580
Rank
Biggest loss
Wall Balls
+5:58
v median
1470/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:02
    v median +0:54
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 7:04
    Running 2 4:38
    v median +0:15
    50m Sled Push 2:26
    v median −0:07
  3. Block 03 10:46
    Running 3 5:17
    v median +0:34
    50m Sled Pull 5:29
    v median +1:01
  4. Block 04 15:16
    Running 4 4:58
    v median +0:13
    80m Burpee Broad Jump 10:18
    v median +4:35
  5. Block 05 10:20
    Running 5 5:31
    v median +0:36
    1000m Row 4:49
    v median +0:04
  6. Block 06 6:52
    Running 6 4:52
    v median +0:04
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 14:32
    Running 7 5:03
    v median +0:14
    100m Sandbag Lunges 9:29
    v median +3:53
  8. Block 08 21:21
    Running 8 8:19
    v median +1:19
    Wall Balls 13:02
    v median +5:58

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:14
0:01 1:13
B2 · 50m Sled Push
2:24
0:08 2:16
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:28
1:08 0:20
B5 · 1000m Row
1:27
1:13 0:14
B6 · 200m Farmers Carry
2:05
1:51 0:14
B7 · 100m Sandbag Lunges
2:29
2:11 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580