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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

UMAR RAMLAN

MAS M 40-44 n = 1581
Finish · net time
1:54:02
+28:34 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1407/1581
40-44
184/205
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
811/1581
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
1366/1581
Rank

The race, in words

UMAR RAMLAN finished 1,407th of 1,581 men in the Open division at Sydney 2026, in 1:54:02.

On the sandbag lunges the field had the edge, by 2:43. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. 12:51 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:53
    v median +0:45
    v median +0:28
  2. Block 02 8:14
    Running 2 5:38
    v median +1:15
    v median +0:03
  3. Block 03 11:45
    Running 3 6:24
    v median +1:41
    v median +0:53
  4. Block 04 14:25
    Running 4 6:17
    v median +1:32
    v median +2:25
  5. Block 05 13:09
    Running 5 8:05
    v median +3:10
    1000m Row 5:04
    v median +0:19
  6. Block 06 9:20
    Running 6 7:11
    v median +2:23
    v median +0:01
  7. Block 07 14:58
    Running 7 6:39
    v median +1:50
    v median +2:43
  8. Block 08 19:39
    Running 8 11:24
    v median +4:24
    Wall Balls 8:15
    v median +1:11

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
1:19
0:28 0:51
B4 · 80m Burpee Broad Jump
1:48
1:20 0:28
B5 · 1000m Row
2:03
1:45 0:18
B6 · 200m Farmers Carry
2:20
2:07 0:13
B7 · 100m Sandbag Lunges
2:31
2:11 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 61
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581