Skip to content
Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Luke Goodale

AUS M 40-44 n = 1581
Finish · net time
1:57:44
+32:16 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1437/1581
40-44
193/205
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:01
v median
788/1581
Rank
Biggest loss
Wall Balls
+7:01
v median
1502/1581
Rank

The race, in words

1:57:44 at Sydney 2026 put Luke Goodale 1,437th of 1,581 men in the Open division.

If there was time left out there, it was on the wall balls, 7:01 behind the median. A harder second half: 7:48 more lost to the middle of the field after halfway than before it. 12:56 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:12
    v median +1:04
    v median +0:02
  2. Block 02 8:15
    Running 2 5:43
    v median +1:20
    v median −0:01
  3. Block 03 11:40
    Running 3 6:03
    v median +1:20
    v median +1:09
  4. Block 04 15:39
    Running 4 6:09
    v median +1:24
    v median +3:47
  5. Block 05 11:54
    Running 5 6:50
    v median +1:55
    1000m Row 5:04
    v median +0:19
  6. Block 06 8:31
    Running 6 6:16
    v median +1:28
    v median +0:07
  7. Block 07 14:10
    Running 7 6:26
    v median +1:37
    v median +2:08
  8. Block 08 25:07
    Running 8 11:02
    v median +4:02
    Wall Balls 14:05
    v median +7:01

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:22
0:01 1:21
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:40
0:34 1:06
B4 · 80m Burpee Broad Jump
2:04
1:10 0:54
B5 · 1000m Row
1:41
1:16 0:25
B6 · 200m Farmers Carry
2:12
1:58 0:14
B7 · 100m Sandbag Lunges
2:23
1:54 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:32 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 62
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581