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Sydney / HYROX / Season 9 (2026/27)

Glenn Cowling

AUS M 50-54 n = 1580
Finish · net time
2:00:19
+34:51 v median 1:25:28
Men
1454/1580
50-54
58/66
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
724/1580
Rank
Biggest loss
100m Sandbag Lunges
+6:54
v median
1542/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:57
    v median −0:11
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 6:50
    Running 2 4:17
    v median −0:06
    50m Sled Push 2:33
    v median +0:00
  3. Block 03 10:32
    Running 3 4:44
    v median +0:01
    50m Sled Pull 5:48
    v median +1:20
  4. Block 04 12:41
    Running 4 5:10
    v median +0:25
    80m Burpee Broad Jump 7:31
    v median +1:48
  5. Block 05 11:25
    Running 5 6:06
    v median +1:11
    1000m Row 5:19
    v median +0:34
  6. Block 06 10:35
    Running 6 6:40
    v median +1:52
    200m Farmers Carry 3:55
    v median +1:47
  7. Block 07 24:52
    Running 7 12:22
    v median +7:33
    100m Sandbag Lunges 12:30
    v median +6:54
  8. Block 08 21:34
    Running 8 14:19
    v median +7:19
    Wall Balls 7:15
    v median +0:11

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:58
1:19 0:39
B5 · 1000m Row
2:07
1:34 0:33
B6 · 200m Farmers Carry
8:24
27:28 −19:04
B7 · 100m Sandbag Lunges
−2:30
−22:12 19:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580