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Sydney / HYROX / Season 9 (2026/27)

Ashkan Emamirad

AUS M 30-34 n = 1580
Finish · net time
2:00:25
+34:57 v median 1:25:28
Men
1457/1580
30-34
299/321
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
141/1580
Rank
Biggest loss
Wall Balls
+1:57
v median
1184/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:11
    v median +1:03
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 7:54
    Running 2 5:11
    v median +0:48
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 12:24
    Running 3 6:21
    v median +1:38
    50m Sled Pull 6:03
    v median +1:35
  4. Block 04 13:48
    Running 4 7:22
    v median +2:37
    80m Burpee Broad Jump 6:26
    v median +0:43
  5. Block 05 13:40
    Running 5 8:16
    v median +3:21
    1000m Row 5:24
    v median +0:39
  6. Block 06 7:43
    Running 6 6:03
    v median +1:15
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 11:04
    Running 7 5:46
    v median +0:57
    100m Sandbag Lunges 5:18
    v median −0:18
  8. Block 08 29:19
    Running 8 20:18
    v median +13:18
    Wall Balls 9:01
    v median +1:57

Roxzone, per block

Approach · Exit 14:43

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:56
0:11 1:45
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
2:01
1:09 0:52
B5 · 1000m Row
2:15
1:49 0:26
B6 · 200m Farmers Carry
2:48
2:37 0:11
B7 · 100m Sandbag Lunges
2:44
2:17 0:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580