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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Ashkan Emamirad

AUS M 30-34 n = 1581
Finish · net time
2:00:25
+34:57 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1457/1581
30-34
299/321
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
141/1581
Rank
Biggest loss
Wall Balls
+1:57
v median
1184/1581
Rank

The race, in words

Ashkan Emamirad finished 1,457th of 1,581 men in the Open division at Sydney 2026, in 2:00:25.

The stations carried this race: faster than 33% of the field across all eight, against 3% on the runs. A harder second half: 12:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:43, behind 96% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:11
    v median +1:03
    v median +0:21
  2. Block 02 7:54
    Running 2 5:11
    v median +0:48
    v median +0:10
  3. Block 03 12:24
    Running 3 6:21
    v median +1:38
    v median +1:35
  4. Block 04 13:48
    Running 4 7:22
    v median +2:37
    v median +0:43
  5. Block 05 13:40
    Running 5 8:16
    v median +3:21
    1000m Row 5:24
    v median +0:39
  6. Block 06 7:43
    Running 6 6:03
    v median +1:15
    v median −0:28
  7. Block 07 11:04
    Running 7 5:46
    v median +0:57
    v median −0:18
  8. Block 08 29:19
    Running 8 20:18
    v median +13:18
    Wall Balls 9:01
    v median +1:57

Roxzone, per block

Approach · Exit 14:43

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:56
0:11 1:45
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
2:01
1:09 0:52
B5 · 1000m Row
2:15
1:49 0:26
B6 · 200m Farmers Carry
2:48
2:37 0:11
B7 · 100m Sandbag Lunges
2:44
2:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:13 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 63
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581