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Sydney / HYROX / Season 9 (2026/27)

Jason Lai

AUS M 30-34 n = 1580
Finish · net time
2:09:49
+44:21 v median 1:25:28
Men
1505/1580
30-34
310/321
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
799/1580
Rank
Biggest loss
100m Sandbag Lunges
+6:26
v median
1534/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:07
    v median +0:59
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 8:58
    Running 2 5:35
    v median +1:12
    50m Sled Push 3:23
    v median +0:50
  3. Block 03 12:45
    Running 3 6:52
    v median +2:09
    50m Sled Pull 5:53
    v median +1:25
  4. Block 04 18:45
    Running 4 7:01
    v median +2:16
    80m Burpee Broad Jump 11:44
    v median +6:01
  5. Block 05 13:49
    Running 5 8:19
    v median +3:24
    1000m Row 5:30
    v median +0:45
  6. Block 06 9:46
    Running 6 7:38
    v median +2:50
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 19:17
    Running 7 7:15
    v median +2:26
    100m Sandbag Lunges 12:02
    v median +6:26
  8. Block 08 24:17
    Running 8 11:57
    v median +4:57
    Wall Balls 12:20
    v median +5:16

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:43
0:12 1:31
B3 · 50m Sled Pull
1:26
0:26 1:00
B4 · 80m Burpee Broad Jump
1:35
0:58 0:37
B5 · 1000m Row
1:41
1:18 0:23
B6 · 200m Farmers Carry
2:40
2:28 0:12
B7 · 100m Sandbag Lunges
2:18
1:58 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580