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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Lawrence Di Stefano

AUS M 55-59 n = 1581
Finish · net time
2:10:14
+44:46 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1507/1581
55-59
27/28
Field beaten
5%

The race, in three figures

Field beaten
17%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
1510/1581
Rank
Biggest loss
Wall Balls
+9:28
v median
1544/1581
Rank

The race, in words

Lawrence Di Stefano finished 1,507th of 1,581 men in the Open division at Sydney 2026, in 2:10:14.

If there was time left out there, it was on the wall balls, 9:28 behind the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first. The roxzone cost time: 12:37, behind 91% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:13
    v median +1:05
    v median +0:42
  2. Block 02 9:47
    Running 2 5:18
    v median +0:55
    v median +1:56
  3. Block 03 14:14
    Running 3 5:23
    v median +0:40
    v median +4:23
  4. Block 04 17:52
    Running 4 5:34
    v median +0:49
    v median +6:35
  5. Block 05 12:25
    Running 5 6:07
    v median +1:12
    1000m Row 6:18
    v median +1:33
  6. Block 06 9:55
    Running 6 5:43
    v median +0:55
    v median +2:04
  7. Block 07 16:17
    Running 7 5:43
    v median +0:54
    v median +4:58
  8. Block 08 26:53
    Running 8 10:21
    v median +3:21
    Wall Balls 16:32
    v median +9:28

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:39
0:11 1:28
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
1:51
1:21 0:30
B6 · 200m Farmers Carry
2:45
2:29 0:16
B7 · 100m Sandbag Lunges
2:08
1:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:02 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 64
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581