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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Albert Heng

AUS M 25-29 n = 1581
Finish · net time
2:12:20
+46:52 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1518/1581
25-29
328/342
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1384/1581
Rank
Biggest loss
100m Sandbag Lunges
+10:23
v median
1568/1581
Rank

The race, in words

2:12:20 at Sydney 2026 put Albert Heng 1,518th of 1,581 men in the Open division.

On the sandbag lunges the field had the edge, by 10:23. Quick through the roxzone: 5:51, ahead of 99% of the field.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:21
    v median +3:13
    1000m SkiErg 4:54
    v median +0:27
  2. Block 02 10:18
    Running 2 7:18
    v median +2:55
    50m Sled Push 3:00
    v median +0:27
  3. Block 03 14:46
    Running 3 7:48
    v median +3:05
    50m Sled Pull 6:58
    v median +2:30
  4. Block 04 14:29
    Running 4 7:40
    v median +2:55
    80m Burpee Broad Jump 6:49
    v median +1:06
  5. Block 05 13:12
    Running 5 7:16
    v median +2:21
    1000m Row 5:56
    v median +1:11
  6. Block 06 11:16
    Running 6 7:48
    v median +3:00
    200m Farmers Carry 3:28
    v median +1:20
  7. Block 07 22:29
    Running 7 6:30
    v median +1:41
    100m Sandbag Lunges 15:59
    v median +10:23
  8. Block 08 27:50
    Running 8 17:12
    v median +10:12
    Wall Balls 10:38
    v median +3:34

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:06
0:52 0:14
B6 · 200m Farmers Carry
11:48
26:04 −14:16
B7 · 100m Sandbag Lunges
−11:48
−19:55 8:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 65
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581