The race, in three figures
The race, in words
3:01:42 at Sydney 2026 put Po-Yao Huang 1,577th of 1,581 men in the Open division.
The sandbag lunges cost the most time: 25:32 slower than the median. A harder second half: 45:30 more lost to the middle of the field after halfway than before it. 28:18 in the roxzone was slower than 99% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:22v median +1:14
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Block 02 10:47Running 2 6:00v median +1:37
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Block 03 15:39Running 3 6:17v median +1:34
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Block 04 21:49Running 4 7:10v median +2:25
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Block 05 14:57Running 5 8:40v median +3:45
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Block 06 13:00Running 6 6:34v median +1:46
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Block 07 38:37Running 7 7:29v median +2:40
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Block 08 28:02Running 8 11:15v median +4:15
Roxzone, per block
Approach · Exit 28:18
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.