The race, in three figures
The race, in words
1:10:11 at Sydney 2026 put Alyssa Hill on the age-group podium: 3rd of 126 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. Time in the roxzone, 6:33, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:23v median −1:05
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Block 02 5:39Running 2 3:43v median −1:12
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Block 03 8:11Running 3 4:00v median −1:08
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Block 04 8:21Running 4 3:57v median −1:16
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Block 05 9:01Running 5 4:02v median −1:21
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Block 06 5:57Running 6 4:00v median −1:17
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Block 07 7:58Running 7 4:00v median −1:16
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Block 08 10:40Running 8 5:35v median −1:58
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.