The race, in three figures
The race, in words
1:10:50 at Sydney 2026 put Serina Smith on the age-group podium: 3rd of 88 in the 40–44 age group.
Nowhere gained more than the wall balls: 3:10 on the median. Quick through the roxzone: 7:15, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:52v median −0:36
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Block 02 5:50Running 2 4:05v median −0:50
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Block 03 7:50Running 3 4:14v median −0:54
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Block 04 7:45Running 4 4:14v median −0:59
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Block 05 9:14Running 5 4:27v median −0:56
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Block 06 6:06Running 6 4:25v median −0:52
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Block 07 8:06Running 7 4:24v median −0:52
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Block 08 10:24Running 8 7:18v median −0:15
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.