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Alana Lewis

AUS W 16-24 n = 789
Finish · net time
1:11:15
−19:16 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
35/789
16-24
7/122
Field beaten
96%

The race, in three figures

Field beaten
89%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:46
v median
5/789
Rank
Biggest loss
1000m SkiErg
−0:16
v median
163/789
Rank

The race, in words

Alana Lewis finished in the top 10% of the field at Sydney 2026, in 1:11:15 for 35th of 789 women in the Open division.

The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 7:08, ahead of 94% of the field.

Athletes who raced both Sydney 2026 and Auckland 2026 were 7:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:51
    v median −0:37
    v median −0:16
  2. Block 02 6:18
    Running 2 4:13
    v median −0:42
    v median −0:17
  3. Block 03 8:03
    Running 3 4:28
    v median −0:40
    v median −1:19
  4. Block 04 8:36
    Running 4 4:26
    v median −0:47
    v median −2:28
  5. Block 05 9:15
    Running 5 4:18
    v median −1:05
    1000m Row 4:57
    v median −0:21
  6. Block 06 5:50
    Running 6 4:10
    v median −1:07
    v median −0:18
  7. Block 07 7:33
    Running 7 4:23
    v median −0:53
    v median −1:59
  8. Block 08 10:01
    Running 8 6:31
    v median −1:02
    Wall Balls 3:30
    v median −2:46

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
0:56
0:43 0:13
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 2
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789