Skip to content

Lauren Dowling

IRL W 25-29 n = 789
Finish · net time
1:12:08
−18:23 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
44/789
25-29
15/178
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
62/789
Rank
Biggest loss
1000m SkiErg
+0:00
v median
391/789
Rank

The race, in words

Lauren Dowling finished in the top 10% of the field at Sydney 2026, in 1:12:08 for 44th of 789 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:01 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Time in the roxzone, 6:44, was faster than 98% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:43
    v median −0:45
    v median +0:00
  2. Block 02 6:20
    Running 2 4:04
    v median −0:51
    v median −0:06
  3. Block 03 8:33
    Running 3 4:12
    v median −0:56
    v median −0:33
  4. Block 04 8:53
    Running 4 4:16
    v median −0:57
    v median −2:01
  5. Block 05 9:23
    Running 5 4:12
    v median −1:11
    1000m Row 5:11
    v median −0:07
  6. Block 06 6:05
    Running 6 4:09
    v median −1:08
    v median −0:02
  7. Block 07 7:22
    Running 7 4:05
    v median −1:11
    v median −1:52
  8. Block 08 10:11
    Running 8 5:47
    v median −1:46
    Wall Balls 4:24
    v median −1:52

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:57
0:45 0:12
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:02 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 3
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789