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Emma Higgins

IRL W 25-29 n = 789
Finish · net time
1:16:09
−14:22 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
98/789
25-29
29/178
Field beaten
88%

The race, in three figures

Field beaten
86%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
81/789
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
308/789
Rank

The race, in words

1:16:09 at Sydney 2026 put Emma Higgins 98th of 789 women in the Open division, ahead of 88% of the field.

Nowhere gained more than the burpee broad jumps: 1:55 on the median. Quick through the roxzone: 7:15, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:44
    v median −0:44
    v median −0:10
  2. Block 02 6:18
    Running 2 4:04
    v median −0:51
    v median −0:08
  3. Block 03 8:42
    Running 3 4:32
    v median −0:36
    v median −0:44
  4. Block 04 9:20
    Running 4 4:37
    v median −0:36
    v median −1:55
  5. Block 05 9:36
    Running 5 4:40
    v median −0:43
    1000m Row 4:56
    v median −0:22
  6. Block 06 6:28
    Running 6 4:36
    v median −0:41
    v median −0:06
  7. Block 07 8:43
    Running 7 4:28
    v median −0:48
    v median −0:54
  8. Block 08 11:18
    Running 8 6:18
    v median −1:15
    Wall Balls 5:00
    v median −1:16

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:30
1:20 0:10
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789