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Sydney / HYROX / Season 9 (2026/27)

Laura Smyth

IRL W 30-34 n = 788
Finish · net time
1:19:51
−10:40 v median 1:30:31
Women
162/788
30-34
32/168
Field beaten
79%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
240/788
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
607/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:47
    v median −0:41
    1000m SkiErg 4:47
    v median −0:16
  2. Block 02 6:38
    Running 2 4:18
    v median −0:37
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 8:25
    Running 3 4:25
    v median −0:43
    50m Sled Pull 4:00
    v median −0:54
  4. Block 04 10:15
    Running 4 4:33
    v median −0:40
    80m Burpee Broad Jump 5:42
    v median −0:56
  5. Block 05 9:45
    Running 5 4:37
    v median −0:46
    1000m Row 5:08
    v median −0:10
  6. Block 06 6:57
    Running 6 4:38
    v median −0:39
    200m Farmers Carry 2:19
    v median +0:21
  7. Block 07 8:48
    Running 7 4:35
    v median −0:41
    100m Sandbag Lunges 4:13
    v median −0:56
  8. Block 08 12:58
    Running 8 6:27
    v median −1:06
    Wall Balls 6:31
    v median +0:15

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:39
1:30 0:09
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788