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Emily Jeffery

AUS W 25-29 n = 789
Finish · net time
1:20:33
−9:58 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
172/789
25-29
49/178
Field beaten
78%

The race, in three figures

Field beaten
53%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
47/789
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
135/789
Rank

The race, in words

1:20:33 at Sydney 2026 put Emily Jeffery 172nd of 789 women in the Open division, ahead of 78% of the field.

The stations carried this race: faster than 99% of the field across all eight, against 53% on the runs. The burpee broad jumps were where this race was made, 2:11 ahead of the median.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:50
    v median +0:22
    v median −0:24
  2. Block 02 6:25
    Running 2 5:08
    v median +0:13
    v median −1:05
  3. Block 03 8:50
    Running 3 5:06
    v median −0:02
    v median −1:10
  4. Block 04 9:43
    Running 4 5:16
    v median +0:03
    v median −2:11
  5. Block 05 9:53
    Running 5 5:23
    v median +0:00
    1000m Row 4:30
    v median −0:48
  6. Block 06 6:52
    Running 6 5:12
    v median −0:05
    v median −0:18
  7. Block 07 8:19
    Running 7 5:04
    v median −0:12
    v median −1:54
  8. Block 08 11:33
    Running 8 6:59
    v median −0:34
    Wall Balls 4:34
    v median −1:42

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
2:08
2:00 0:08
B7 · 100m Sandbag Lunges
1:33
1:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:37 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 9
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789