The race, in three figures
The race, in words
In the Open division at Sydney 2026, Roslyn Penning crossed the line in 1:21:29: 188th of 789 women, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:46v median −0:42
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Block 02 6:37Running 2 4:33v median −0:22
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Block 03 8:54Running 3 4:46v median −0:22
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Block 04 11:49Running 4 4:53v median −0:20
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Block 05 9:45Running 5 4:54v median −0:29
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Block 06 6:26Running 6 4:50v median −0:27
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Block 07 8:57Running 7 4:48v median −0:28
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Block 08 11:44Running 8 6:39v median −0:54
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.