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Sydney / HYROX / Season 9 (2026/27)

Tirza Den Hertog

NED W 30-34 n = 788
Finish · net time
1:23:17
−7:14 v median 1:30:31
Women
234/788
30-34
57/168
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:03
v median
204/788
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
514/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:31
    v median +0:03
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 6:29
    Running 2 4:40
    v median −0:15
    50m Sled Push 1:49
    v median −0:33
  3. Block 03 8:50
    Running 3 4:37
    v median −0:31
    50m Sled Pull 4:13
    v median −0:41
  4. Block 04 10:31
    Running 4 4:39
    v median −0:34
    80m Burpee Broad Jump 5:52
    v median −0:46
  5. Block 05 9:52
    Running 5 4:49
    v median −0:34
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:39
    Running 6 4:50
    v median −0:27
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 10:38
    Running 7 4:55
    v median −0:21
    100m Sandbag Lunges 5:43
    v median +0:34
  8. Block 08 12:02
    Running 8 6:49
    v median −0:44
    Wall Balls 5:13
    v median −1:03

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:46
1:34 0:12
B7 · 100m Sandbag Lunges
1:35
1:11 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788