The race, in three figures
The race, in words
In the Open division at Sydney 2026, Isabelle Goodman crossed the line in 1:23:29: 236th of 789 women, faster than 70% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 57% on the runs. The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:46v median +0:18
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Block 02 7:25Running 2 4:54v median −0:01
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Block 03 9:11Running 3 4:59v median −0:09
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Block 04 10:41Running 4 4:59v median −0:14
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Block 05 10:13Running 5 5:16v median −0:07
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Block 06 7:14Running 6 5:09v median −0:08
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Block 07 8:52Running 7 5:05v median −0:11
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Block 08 12:20Running 8 6:59v median −0:34
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.