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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Sabrina Douglas

AUS W 40-44 n = 789
Finish · net time
1:24:17
−6:14 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
250/789
40-44
26/88
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
152/789
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
615/789
Rank

The race, in words

1:24:17 at Sydney 2026 put Sabrina Douglas 250th of 789 women in the Open division, ahead of 68% of the field.

Nowhere gained more than the burpee broad jumps: 1:25 on the median. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:19
    v median −0:09
    1000m SkiErg 4:58
    v median −0:05
  2. Block 02 6:30
    Running 2 4:44
    v median −0:11
    50m Sled Push 1:46
    v median −0:36
  3. Block 03 9:17
    Running 3 5:02
    v median −0:06
    50m Sled Pull 4:15
    v median −0:39
  4. Block 04 10:01
    Running 4 4:48
    v median −0:25
    80m Burpee Broad Jump 5:13
    v median −1:25
  5. Block 05 10:35
    Running 5 5:07
    v median −0:16
    1000m Row 5:28
    v median +0:10
  6. Block 06 6:28
    Running 6 4:56
    v median −0:21
    200m Farmers Carry 1:32
    v median −0:26
  7. Block 07 11:32
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 6:27
    v median +1:18
  8. Block 08 12:21
    Running 8 7:02
    v median −0:31
    Wall Balls 5:19
    v median −0:57

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
3:15
11:30 −8:15
B7 · 100m Sandbag Lunges
−0:07
−8:41 8:34
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 13
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789