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Sydney / HYROX / Season 9 (2026/27)

Aoife Shannon

IRL W 25-29 n = 788
Finish · net time
1:24:17
−6:14 v median 1:30:31
Women
251/788
25-29
63/178
Field beaten
68%

The race, in three figures

Field beaten
86%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
293/788
Rank
Biggest loss
Wall Balls
+1:11
v median
550/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:50
    v median −0:38
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 6:06
    Running 2 4:02
    v median −0:53
    50m Sled Push 2:04
    v median −0:18
  3. Block 03 9:26
    Running 3 4:18
    v median −0:50
    50m Sled Pull 5:08
    v median +0:14
  4. Block 04 12:08
    Running 4 4:23
    v median −0:50
    80m Burpee Broad Jump 7:45
    v median +1:07
  5. Block 05 9:49
    Running 5 4:46
    v median −0:37
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:17
    Running 6 4:30
    v median −0:47
    200m Farmers Carry 1:47
    v median −0:11
  7. Block 07 9:15
    Running 7 4:33
    v median −0:43
    100m Sandbag Lunges 4:42
    v median −0:27
  8. Block 08 14:09
    Running 8 6:42
    v median −0:51
    Wall Balls 7:27
    v median +1:11

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:01
0:44 0:17
B6 · 200m Farmers Carry
1:41
1:29 0:12
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788