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Laura Remfry

AUS W 45-49 n = 789
Finish · net time
1:24:23
−6:08 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
255/789
45-49
19/65
Field beaten
68%

The race, in three figures

Field beaten
79%
Runs
50%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
107/789
Rank
Biggest loss
50m Sled Pull
+1:30
v median
682/789
Rank

The race, in words

1:24:23 at Sydney 2026 put Laura Remfry 255th of 789 women in the Open division, ahead of 68% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 50% on the stations. The sled pull cost the most time: 1:30 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:44
    v median −0:44
    v median −0:22
  2. Block 02 6:32
    Running 2 4:19
    v median −0:36
    v median −0:09
  3. Block 03 11:02
    Running 3 4:38
    v median −0:30
    v median +1:30
  4. Block 04 10:57
    Running 4 4:29
    v median −0:44
    v median −0:10
  5. Block 05 10:13
    Running 5 4:51
    v median −0:32
    1000m Row 5:22
    v median +0:04
  6. Block 06 6:13
    Running 6 4:30
    v median −0:47
    v median −0:15
  7. Block 07 9:41
    Running 7 4:43
    v median −0:33
    v median −0:11
  8. Block 08 13:29
    Running 8 7:08
    v median −0:25
    Wall Balls 6:21
    v median +0:05

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:41
1:30 0:11
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 13
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789