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Stephanie Woolford

AUS W 30-34 n = 789
Finish · net time
1:25:40
−4:51 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
286/789
30-34
72/168
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
220/789
Rank
Biggest loss
Wall Balls
+1:04
v median
541/789
Rank

The race, in words

In the Open division at Sydney 2026, Stephanie Woolford crossed the line in 1:25:40: 286th of 789 women, faster than 64% of the field.

The sled pull was the standout, 0:34 quicker than the median and 220th of 789. The wall balls cost the most time: 1:04 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:16
    v median −0:12
    v median −0:16
  2. Block 02 6:31
    Running 2 4:34
    v median −0:21
    v median −0:25
  3. Block 03 9:03
    Running 3 4:43
    v median −0:25
    v median −0:34
  4. Block 04 11:20
    Running 4 4:38
    v median −0:35
    v median +0:04
  5. Block 05 9:53
    Running 5 4:54
    v median −0:29
    1000m Row 4:59
    v median −0:19
  6. Block 06 6:28
    Running 6 4:56
    v median −0:21
    v median −0:26
  7. Block 07 10:34
    Running 7 4:49
    v median −0:27
    v median +0:36
  8. Block 08 14:09
    Running 8 6:49
    v median −0:44
    Wall Balls 7:20
    v median +1:04

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:07
0:48 0:19
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:45
1:34 0:11
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 14
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789