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Erin Cooper

AUS W 35-39 n = 789
Finish · net time
1:25:58
−4:33 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
291/789
35-39
42/126
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
244/789
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
486/789
Rank

The race, in words

1:25:58 at Sydney 2026 put Erin Cooper 291st of 789 women in the Open division, ahead of 63% of the field.

The sandbag lunges were the standout, 0:38 quicker than the median and 244th of 789. The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:36
    v median +0:08
    v median −0:29
  2. Block 02 7:14
    Running 2 4:46
    v median −0:09
    v median +0:06
  3. Block 03 9:13
    Running 3 4:45
    v median −0:23
    v median −0:26
  4. Block 04 12:07
    Running 4 4:55
    v median −0:18
    v median +0:34
  5. Block 05 9:52
    Running 5 5:05
    v median −0:18
    1000m Row 4:47
    v median −0:31
  6. Block 06 6:56
    Running 6 5:06
    v median −0:11
    v median −0:08
  7. Block 07 9:28
    Running 7 4:57
    v median −0:19
    v median −0:38
  8. Block 08 13:24
    Running 8 7:21
    v median −0:12
    Wall Balls 6:03
    v median −0:13

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:48
1:37 0:11
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 15
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789