The race, in three figures
The race, in words
1:28:30 at Sydney 2026 won the 55–59 age group for Victoria Staunton, first of 10.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:20v median −0:08
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Block 02 7:17Running 2 4:54v median −0:01
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Block 03 9:51Running 3 4:57v median −0:11
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Block 04 11:58Running 4 5:03v median −0:10
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Block 05 10:32Running 5 5:13v median −0:10
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Block 06 6:46Running 6 5:06v median −0:11
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Block 07 9:41Running 7 5:22v median +0:06
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Block 08 13:30Running 8 7:14v median −0:19
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.