Skip to content

Ella Lewkowicz

AUS W 16-24 n = 789
Finish · net time
1:28:56
−1:35 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
348/789
16-24
55/122
Field beaten
56%

The race, in three figures

Field beaten
75%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:10
v median
285/789
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
788/789
Rank

The race, in words

1:28:56 at Sydney 2026 put Ella Lewkowicz 348th of 789 women in the Open division, ahead of 56% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 35% on the stations. The farmers carry cost the most time: 2:37 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

The field ran 2:52 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:24
    v median −0:04
    v median +0:12
  2. Block 02 6:49
    Running 2 4:37
    v median −0:18
    v median −0:10
  3. Block 03 9:31
    Running 3 4:37
    v median −0:31
    v median +0:00
  4. Block 04 11:36
    Running 4 4:46
    v median −0:27
    v median +0:12
  5. Block 05 10:32
    Running 5 4:51
    v median −0:32
    1000m Row 5:41
    v median +0:23
  6. Block 06 9:15
    Running 6 4:40
    v median −0:37
    v median +2:37
  7. Block 07 10:19
    Running 7 4:37
    v median −0:39
    v median +0:33
  8. Block 08 12:48
    Running 8 6:30
    v median −1:03
    Wall Balls 6:18
    v median +0:02

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
1:09
0:55 0:14
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
1:36
1:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789