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Roisin O Malley

IRL W 25-29 n = 789
Finish · net time
1:29:06
−1:25 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
360/789
25-29
96/178
Field beaten
54%

The race, in three figures

Field beaten
64%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
74/789
Rank
Biggest loss
50m Sled Pull
+1:16
v median
646/789
Rank

The race, in words

In the Open division at Sydney 2026, Roisin O Malley crossed the line in 1:29:06: 360th of 789 women, faster than 54% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 43% on the stations. The sandbag lunges were the standout, 1:21 quicker than the median and 74th of 789. Stronger after halfway: 2:26 better against the middle of the field than before it.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 3:56
    v median −0:32
    v median +0:46
  2. Block 02 7:10
    Running 2 4:39
    v median −0:16
    v median +0:09
  3. Block 03 11:09
    Running 3 4:59
    v median −0:09
    v median +1:16
  4. Block 04 12:04
    Running 4 4:55
    v median −0:18
    v median +0:31
  5. Block 05 10:57
    Running 5 5:13
    v median −0:10
    1000m Row 5:44
    v median +0:26
  6. Block 06 7:09
    Running 6 4:59
    v median −0:18
    v median +0:12
  7. Block 07 8:59
    Running 7 5:11
    v median −0:05
    v median −1:21
  8. Block 08 13:22
    Running 8 7:04
    v median −0:29
    Wall Balls 6:18
    v median +0:02

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:51
1:41 0:10
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:04 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 18
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789