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Nicola Aves

GBR W 35-39 n = 789
Finish · net time
1:29:24
−1:07 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
365/789
35-39
53/126
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:58
v median
53/789
Rank
Biggest loss
1000m Row
+0:43
v median
715/789
Rank

The race, in words

1:29:24 at Sydney 2026 put Nicola Aves 365th of 789 women in the Open division, ahead of 54% of the field.

The wall balls were the standout, 1:58 quicker than the median and 53rd of 789. On the row the field had the edge, by 0:43. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:02
    v median +0:34
    v median +0:28
  2. Block 02 7:15
    Running 2 4:57
    v median +0:02
    v median −0:04
  3. Block 03 10:29
    Running 3 5:12
    v median +0:04
    v median +0:23
  4. Block 04 11:35
    Running 4 5:10
    v median −0:03
    v median −0:13
  5. Block 05 11:21
    Running 5 5:20
    v median −0:03
    1000m Row 6:01
    v median +0:43
  6. Block 06 7:08
    Running 6 5:10
    v median −0:07
    v median +0:00
  7. Block 07 10:01
    Running 7 4:58
    v median −0:18
    v median −0:06
  8. Block 08 11:14
    Running 8 6:56
    v median −0:37
    Wall Balls 4:18
    v median −1:58

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:06
0:22 0:44
B4 · 80m Burpee Broad Jump
1:07
0:47 0:20
B5 · 1000m Row
1:18
0:59 0:19
B6 · 200m Farmers Carry
2:06
1:50 0:16
B7 · 100m Sandbag Lunges
1:48
1:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:46 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 18
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789