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Sydney / HYROX / Season 9 (2026/27)

Rachel Coates

AUS W 40-44 n = 788
Finish · net time
1:32:47
+2:16 v median 1:30:31
Women
433/788
40-44
43/88
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:29
v median
97/788
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
660/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:19
    v median −0:09
    1000m SkiErg 4:38
    v median −0:25
  2. Block 02 6:48
    Running 2 4:55
    v median +0:00
    50m Sled Push 1:53
    v median −0:29
  3. Block 03 10:16
    Running 3 5:02
    v median −0:06
    50m Sled Pull 5:14
    v median +0:20
  4. Block 04 13:07
    Running 4 5:00
    v median −0:13
    80m Burpee Broad Jump 8:07
    v median +1:29
  5. Block 05 10:19
    Running 5 5:12
    v median −0:11
    1000m Row 5:07
    v median −0:11
  6. Block 06 7:12
    Running 6 5:19
    v median +0:02
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 12:17
    Running 7 5:15
    v median −0:01
    100m Sandbag Lunges 7:02
    v median +1:53
  8. Block 08 14:49
    Running 8 8:21
    v median +0:48
    Wall Balls 6:28
    v median +0:12

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
1:02
0:39 0:23
B5 · 1000m Row
1:07
0:50 0:17
B6 · 200m Farmers Carry
2:02
1:48 0:14
B7 · 100m Sandbag Lunges
1:49
1:28 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788