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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Joy McDaniel Day

AUS W 45-49 n = 789
Finish · net time
1:33:45
+3:14 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
452/789
45-49
38/65
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
270/789
Rank
Biggest loss
1000m SkiErg
+0:31
v median
685/789
Rank

The race, in words

Joy McDaniel Day finished 452nd of 789 women in the Open division at Sydney 2026, in 1:33:45.

The burpee broad jumps were the standout, 0:45 quicker than the median and 270th of 789. On the SkiErg the field had the edge, by 0:31. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:32
    v median +1:04
    1000m SkiErg 5:34
    v median +0:31
  2. Block 02 8:13
    Running 2 5:21
    v median +0:26
    50m Sled Push 2:52
    v median +0:30
  3. Block 03 10:23
    Running 3 5:02
    v median −0:06
    50m Sled Pull 5:21
    v median +0:27
  4. Block 04 11:09
    Running 4 5:16
    v median +0:03
    80m Burpee Broad Jump 5:53
    v median −0:45
  5. Block 05 10:54
    Running 5 5:22
    v median −0:01
    1000m Row 5:32
    v median +0:14
  6. Block 06 7:10
    Running 6 5:20
    v median +0:03
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 9:54
    Running 7 5:11
    v median −0:05
    100m Sandbag Lunges 4:43
    v median −0:26
  8. Block 08 14:08
    Running 8 7:34
    v median +0:01
    Wall Balls 6:34
    v median +0:18

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:23
0:11 1:12
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:40
0:53 0:47
B5 · 1000m Row
1:33
1:16 0:17
B6 · 200m Farmers Carry
2:10
1:58 0:12
B7 · 100m Sandbag Lunges
1:48
1:29 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 22
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789