The race, in three figures
The race, in words
1:34:41 at Sydney 2026 put Saoirse Casey 472nd of 789 women in the Open division.
The sandbag lunges were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
The field ran 4:50 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:37v median +0:09
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Block 02 8:06Running 2 5:25v median +0:30
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Block 03 11:34Running 3 5:39v median +0:31
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Block 04 12:39Running 4 5:38v median +0:25
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Block 05 11:22Running 5 5:36v median +0:13
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Block 06 7:15Running 6 5:25v median +0:08
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Block 07 10:02Running 7 5:33v median +0:17
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Block 08 13:52Running 8 7:49v median +0:16
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.