The race, in three figures
The race, in words
1:36:10 at Sydney 2026 put Amy Messina 490th of 789 women in the Open division.
The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first. 13:13 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:13v median −0:15
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Block 02 7:39Running 2 4:29v median −0:26
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Block 03 11:34Running 3 5:08v median +0:00
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Block 04 11:07Running 4 5:00v median −0:13
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Block 05 11:05Running 5 5:23v median +0:00
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Block 06 6:49Running 6 5:05v median −0:12
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Block 07 10:17Running 7 4:57v median −0:19
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Block 08 14:36Running 8 7:58v median +0:25
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.