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Pat Khamphengphet

AUS W 40-44 n = 789
Finish · net time
1:36:14
+5:43 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
493/789
40-44
52/88
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
183/789
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
618/789
Rank

The race, in words

Pat Khamphengphet finished 493rd of 789 women in the Open division at Sydney 2026, in 1:36:14.

Nowhere gained more than the burpee broad jumps: 1:12 on the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:11
    v median +0:43
    v median +0:23
  2. Block 02 7:43
    Running 2 5:17
    v median +0:22
    v median +0:04
  3. Block 03 11:20
    Running 3 5:43
    v median +0:35
    v median +0:43
  4. Block 04 11:07
    Running 4 5:41
    v median +0:28
    v median −1:12
  5. Block 05 11:12
    Running 5 5:32
    v median +0:09
    1000m Row 5:40
    v median +0:22
  6. Block 06 8:00
    Running 6 5:28
    v median +0:11
    v median +0:34
  7. Block 07 11:49
    Running 7 5:20
    v median +0:04
    v median +1:20
  8. Block 08 14:52
    Running 8 7:42
    v median +0:09
    Wall Balls 7:10
    v median +0:54

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:11
0:24 0:47
B4 · 80m Burpee Broad Jump
1:08
0:47 0:21
B5 · 1000m Row
1:13
0:56 0:17
B6 · 200m Farmers Carry
1:55
1:41 0:14
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 25
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789