The race, in three figures
The race, in words
Pat Khamphengphet finished 493rd of 789 women in the Open division at Sydney 2026, in 1:36:14.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:11v median +0:43
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Block 02 7:43Running 2 5:17v median +0:22
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Block 03 11:20Running 3 5:43v median +0:35
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Block 04 11:07Running 4 5:41v median +0:28
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Block 05 11:12Running 5 5:32v median +0:09
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Block 06 8:00Running 6 5:28v median +0:11
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Block 07 11:49Running 7 5:20v median +0:04
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Block 08 14:52Running 8 7:42v median +0:09
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.