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Lauren Richter

AUS W 30-34 n = 789
Finish · net time
1:39:10
+8:39 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
536/789
30-34
119/168
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
163/789
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
549/789
Rank

The race, in words

Lauren Richter finished 536th of 789 women in the Open division at Sydney 2026, in 1:39:10.

The stations carried this race: faster than 46% of the field across all eight, against 23% on the runs. On the burpee broad jumps the field had the edge, by 1:04. Stronger after halfway: 2:32 better against the middle of the field than before it.

Athletes who raced both Sydney 2026 and Perth 2025 were 5:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:02
    v median +0:34
    v median +0:08
  2. Block 02 8:21
    Running 2 5:56
    v median +1:01
    v median +0:03
  3. Block 03 11:49
    Running 3 6:10
    v median +1:02
    v median +0:45
  4. Block 04 13:57
    Running 4 6:15
    v median +1:02
    v median +1:04
  5. Block 05 11:47
    Running 5 6:20
    v median +0:57
    1000m Row 5:27
    v median +0:09
  6. Block 06 7:52
    Running 6 6:10
    v median +0:53
    v median −0:16
  7. Block 07 11:00
    Running 7 6:01
    v median +0:45
    v median −0:10
  8. Block 08 14:36
    Running 8 8:35
    v median +1:02
    Wall Balls 6:01
    v median −0:15

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:14
0:01 1:13
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:10
0:24 0:46
B4 · 80m Burpee Broad Jump
1:16
0:47 0:29
B5 · 1000m Row
1:17
1:00 0:17
B6 · 200m Farmers Carry
1:47
1:38 0:09
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 27
Other races by Lauren Richter
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789