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Kathryn McElhinney

AUS W 30-34 n = 789
Finish · net time
1:39:14
+8:43 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
538/789
30-34
120/168
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
206/789
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
608/789
Rank

The race, in words

1:39:14 at Sydney 2026 put Kathryn McElhinney 538th of 789 women in the Open division.

The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. On the sandbag lunges the field had the edge, by 1:14. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:14
    v median +0:46
    v median −0:04
  2. Block 02 8:23
    Running 2 5:56
    v median +1:01
    v median +0:05
  3. Block 03 10:23
    Running 3 6:06
    v median +0:58
    v median −0:37
  4. Block 04 13:07
    Running 4 6:08
    v median +0:55
    v median +0:21
  5. Block 05 11:03
    Running 5 6:10
    v median +0:47
    1000m Row 4:53
    v median −0:25
  6. Block 06 8:09
    Running 6 6:17
    v median +1:00
    v median −0:06
  7. Block 07 12:34
    Running 7 6:11
    v median +0:55
    v median +1:14
  8. Block 08 14:56
    Running 8 8:33
    v median +1:00
    Wall Balls 6:23
    v median +0:07

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:29
0:02 1:27
B2 · 50m Sled Push
1:36
0:12 1:24
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:13
0:44 0:29
B5 · 1000m Row
1:29
1:01 0:28
B6 · 200m Farmers Carry
1:57
1:45 0:12
B7 · 100m Sandbag Lunges
1:42
1:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 27
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789