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Courtney Grover

AUS W 30-34 n = 789
Finish · net time
1:39:26
+8:55 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
542/789
30-34
121/168
Field beaten
31%

The race, in three figures

Field beaten
17%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
131/789
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
471/789
Rank

The race, in words

1:39:26 at Sydney 2026 put Courtney Grover 542nd of 789 women in the Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:26
    v median −0:02
    v median −0:21
  2. Block 02 7:42
    Running 2 5:46
    v median +0:51
    v median −0:26
  3. Block 03 10:11
    Running 3 6:07
    v median +0:59
    v median −0:50
  4. Block 04 13:04
    Running 4 6:08
    v median +0:55
    v median +0:18
  5. Block 05 11:37
    Running 5 6:56
    v median +1:33
    1000m Row 4:41
    v median −0:37
  6. Block 06 8:49
    Running 6 6:55
    v median +1:38
    v median −0:04
  7. Block 07 11:56
    Running 7 6:26
    v median +1:10
    v median +0:21
  8. Block 08 15:39
    Running 8 10:10
    v median +2:37
    Wall Balls 5:29
    v median −0:47

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:52
0:10 1:42
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:27
1:05 0:22
B6 · 200m Farmers Carry
2:08
1:52 0:16
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:16 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 27
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789